Meet anne

A black and white photo of a woman smiling, sitting with one knee raised and holding a balloon near her head.

I am a lawyer and Pilates instructor trying to find balance between hard work and ease; mental stillness and stimulation; creativity and rigidity.

Inquiries, Illuminated

  • Once I finally became a lawyer, I realized how unsettled my nervous system was. I spent YEARS under chronic stress - getting the grades, getting the jobs, making the connections, docketing 14-hour days, cheating my limits - all towards becoming a great lawyer. But in becoming great, I didn't move my body consistently, I neglected prayer and devotion, I consumed without intention, I self-isolated, all in exchange for the coveted three-worded email, "great job, Anne". 

    But surely great can't mean self-neglect?

    I have since reckoned that I can no longer operate as a high-achieving, burnt-out perfectionist. I’ve learned that any development, whether professional, academic, financial, personal or spiritual, must be done sustainably. And Pilates became a catalyst for my newfound appreciation for steadiness, mind-body connection and a regulated nervous system.

    I am now Thee Pilates Advocate and truly believe that everyone deserves access to the modality and a safe space to practice.

  • Whether you are:

    • A high-achieving, driven, student, entrepreneur and/or a 9-5er;

    • A high-performing athlete;

    • New to Pilates & movement;

    • Trying to rebuild mental and/or physical strength;

    • Searching for community care & warmth…

      There’s room for you in my class.

  • I am a long-time mover with experience competing in Basketball, Rugby, Touch Football, Rowing, and CrossFit. With this background, I used to think Pilates wasn’t for me - its slowness bored me, my body hated stillness.

    I have now come to appreciate stillness, & have learned to curate balanced classes that allow you to ebb & flow between hard work and ease as you develop your practice. You’ll be guided through controlled, purposeful movements focused on building core strength, increasing flexibility, and enhancing muscular endurance. You probably won’t sweat out your silk press, but you will get the Pilates shake.

  • YAY! I’m so excited to meet you—and for you to meet the rest of our lovely community! ✨

    All equipment is provided, so just bring water, a towel, and your good energy. Please plan to arrive 10 minutes early to settle in. You’ll find all the details in your registration confirmation email.

    See you on the mat!