The harmony of effort & ease in movement.

The harmony of effort & ease in movement.

Service Offerings

A person practicing pilates on a mat, performing a shoulder stand pose with legs extended upwards and hands supporting the back.

  • Classically inspired Pilates, taught with expertise and care. Our small group classes (maximum 14 people) create the ideal environment for focused, safe, and intentional movement. We're at The Amarah Studio on Thursdays—join us.

    • $15 for the first class

    • $25 for a drop-in class

    • Class packages available

  • Find free, short, and effective Balanced Pilates workouts on YouTube. Whether you're a beginner or at an intermediate level, have Pilates equipment or not, there's a video for you—making it easy to move from home. New videos drop every Thursday.

  • Book a Pilates instructor for your next corporate wellness event, birthday celebration, retreat, bridal shower, or social gathering. I’ve led classes for government departments, corporations, and retreats, hosted birthday celebrations for groups of 20+, and guided countless individuals through personalized one-on-one sessions. Whatever the occasion, I bring the mats*, the music, and the expertise—you bring the energy.

Let's Move

let’s get moving

A yoga studio with three yoga mats on the wooden floor, a potted plant on the left, a bowl of lemons on stairs, a standing sign with 'Balanced Pilates' and 'The Amarah Studio,' a large white vase, and a white curtain on the right.

Group Classes

Great company, good vibes and Pilates all at the stunning Amarah Studio in Hintonburg.

Sign up for class
Sign up for class
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Free Online Classes

Meet your fitness goals from the comfort of your home.

Pilates at Home
Private event decoration with balloons, floral arrangements, and a sign that says "Welcome Let's Celebrate".

Private Events

Need an instructor for a private event? Curious about 1-on-1 sessions?

Book now

  • "Amazing burn, amazing community, amazing playlist what more could we ask for?"

    Community Member

  • "The class has also been a almost end of the week pick me up and a place where I know I can have fun while doing things. I see improvements in my strength as it relates to core and also mind muscle connection. Ever since being more consistent with pilates I find my lifts to have significantly improved. This has also allowed me to challenge myself while practicing so much kindness to my body."

    Community Member

  • "The biggest improvement I've seen was my breathing. In everything now I'm so much more conscious of my breath. My core feels so much stronger. My posture has gotten better […] Lastly, I find that it's improved my overall wellbeing because of the community that you have created. I feel so much more confident!"

    Community Member

Any questions? I have answers

For inquiries about corporate or social events, private or semi-private sessions, or Pilates in general, send me a note, and I will get back to you as soon as possible.